4 Reasons Why You Felt Not Good Enough Growing Up

Check out this article in PsychCentral to see why the author feels there are 4 reasons growing up that you did not feel good enough.

1. You were treated like you’re worthless or sub-human
2. You were held to unrealistic standards and falsely blamed
3. You were compared to others
4. You were taught to feel helplessness

https://blogs.psychcentral.com/psychology-self/2018/04/not-good-enough/