#itsoktotalk - Using Social Media to Battle Depression on Instagram

There is often stigma when it comes to talking about mental health. I have seen many people keep their mental health problems a secret because of the stigma behind it. Instagram wants to change that on its social media site.

Check out this article from Men’s Health to see how.

Here are just some hashtags you can use:

#ItsOkayToTalk

#HereForYou