The 15-minute Workout to Replace your Afternoon Coffee!

It's Monday.  You are dragging from the weekend, and somehow you have to get through the workday.

Here is a 15-minute workout that just might help.  And you can do it right at your desk!

https://www.beckercounseling.com/15-minute-workout-replace-afternoon-coffee/

Empty Nest - A blessing or a plague?

When our kids leave for college, the house is so quiet.  Is this time to ourselves really a blessing or a plague.

Check out what happened to this author when her child left for college:
https://www.beckercounseling.com/plague-blessing-empty-nest/

10 Gifts No Woman Wants from her Boyfriend

The holidays are right around the corner.

Have you thought about what you are getting your girlfriend? Well if not, just make sure you don't get her something she really does NOT WANT.

Check out this list from Esquire of 10 gifts that NO woman wants from her boyfriend.

https://www.beckercounseling.com/10-gifts-no-woman-wants-get-boyfriend/

It Takes Courage to Walk Away

You want your marriage to last a lifetime.  But sometimes it is just not working the way you would like.

Once you realize it is just time to walk away, do it.  If you can't fix a broken marriage, then fix the rest of your life.  Circle the date on that calendar.  After all, you can't get to a new tomorrow if you are stuck in yesterday.  It takes courage, but sometimes it is just time to walk away.

https://www.beckercounseling.com/takes-courage-walk-away_fix-a-broken-marriage/

Is Binge Watching "Game of Thrones" the Secret to a Happy Relationship?

Admit it.  We all do it.

Once in awhile you just binge watch your favorite shows.  Whether it's on Netflix, TV or a marathon movie run.  Could consuming media TOGETHER be the secret to a happy relationship?

Men's Health says yes. https://www.beckercounseling.com/secret-keeping-relationship-alive-binge-watching-game-thrones/

15 Important Reads for Anyone Trying to Get Over a Breakup

Are you going through a bad breakup? Thought you'd be together forever and now you have to find a way to go on?

Huffington Post recently put together a list of 15 articles that are fantastic reads for anyone going through a bad relationship breakup. 

Think it's all over - trust us - it gets better!

https://www.beckercounseling.com/important-reads-for-getting-over-a-breakup/

New Rules for Dating

Advancements in technology have changed everything, including how we date.  Men's Health says there are new rules for dating. 

What do you think?

https://www.beckercounseling.com/the-new-rules-on-dating/