Are you suffering from empty nest syndrome?

Are you looking at an empty nest? Check out this blog to see some pointers on how to handle your empty nest.

https://www.beckercounseling.com/thrive-empty-nest/

How do you deal with adversity?

Dealing with adversity is always difficult. But can you turn a positive as a negative. See how this man turned his lowest point with a cheating into a fantastic weight loss journey.

https://www.beckercounseling.com/how-one-man-lost-weight/

Anxiety and Depression - do you have them? What is the difference?

Becker Counseling is a licensed marriage and family therapist in NJ.  We help many couples and individuals as they go through different phases of life, stress and anxiety.  Contact Becker Counseling to help you develop coping skills for whatever you are going through.


https://www.beckercounseling.com/monmouth-ocean-nj/counseling-therapy-services-couples-family-counseling-services-marriage-counseling-individual-therapy/stress-anxiety/

Millennials and Relationship Problems

As a licensed marriage and family therapist, I meet with all types of couples and individuals at all ages.  This is so reflective of the concerns that millennials have today and what happens in therapy.  Check out this article in the Huffington Post about millennials and relationship problems.

1. Is there someone better out there for me?
2. What’s the point of getting married?
3. What does this text from my crush or significant other mean?
4. Why am I not dating anyone?
5. I don’t want to be financially tied down to my partner.
6. I’m ready for the next stage of my life. My partner needs to grow up.

Signs you are out of shape

Check out this blog from Men's Health on if you are out of shape.

There are some laughs in here about how many of us feel being out of shape!

https://www.beckercounseling.com/signs-youre-out-of-shape/

Grief, Grieving and Getting Counseling

Grief is an emotional process, rather than an isolated incident.

At Becker Counseling, we support our clients as they go through the grieving process - to finally accpeting their loss and moving on.

Contact us today at 732.406.4422 to get help.

Are you depressed?

Are you or someone you know depressed?  Becker Counseling treats depression:  https://www.beckercounseling.com/monmouth-ocean-nj/counseling-therapy-services-couples-family-counseling-services-marriage-counseling-individual-therapy/depression-bipolar-disorder/

If so, please call Becker Counseling at 732.406.4422.

8 Things to Learn in Marriage Counseling

Check out this blog and 8 things that these couples learning in marriage counseling.

1. You will never come to a healthy resolution when you're angry.
2. Do something active when discussing tough subjects.
3. Nobody in your marriage is working harder than the other.
4. Do a project together, and stick it out until the end.
5. Figure out how shame is corrupting your bond.
6. Talk about what makes you want sex.
7. Put one another first.
8. You have to be tough on yourself to save your marriage.

https://www.beckercounseling.com/8-things-these-couples-learned-from-marriage-counseling/